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• Help children become healthier, happier and better prepared mentally, physically, socially and emotionally.

• Give children the opportunity to get the exercise they need while having FUN, learning proper nutritional habits and building strong friendships.

• All children aged 2 and older should participate in 60 minutes of moderate to vigorous structured physical activity every day. (NASPE)

• Fitness is a valuable, lifelong gift we can give children

• To start children at an early age on a path of FUN physical activity will help provide a solid foundation for a lifetime of healthy habits.

• To lay the groundwork for a lifetime commitment to fitness and proper nutrition.

• In today’s busy lives, parents can still help their children get the exercise they need by enrolling them in a class.​

• Children will gain a head start in sports by building & enhancing their fine & gross motor skills.

• Develop and strengthen Sport specific skills for years to come.

• Most importantly, FIT KIDZ are likely to become FIT ADULTS!

• Studies continually prove; that fit kids are mentally more alert, exhibit higher levels of concentration, and perform better at academics than unfit kids.

• Leg up in their sport of choice.

• Faster, increased flexibility, increased mobility, stronger , quicker & increase of overall wellness

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