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HTS

Hello, I'm Kimberly Cale, Owner of HTS, a business owner for over 20 years, a Strength & Conditioning Specialist for over 23 years & an athlete most my life. First started my Personal Training career in two top Gyms in Atlanta, GA for 9+ years.

Started my personal gym life at the age of 17 and never looked back. With many great mentors I was put on a path to teach "FORM BEFORE WEIGHT!" With this philosophy I helped my people realize their bodies can perform so much more efficiently with more effective workouts. 

I also encourage & teach that our words are POWER! Our bodies are so much more powerful than our mind tells itself. Speak Life & Strength and you mind & body will listen.